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Chai Tea by Jessica
June 30, 2019Continuing from my Veggie Korma recipe, lets get to drinking! Not like that…. Lol. So GOD bless our favorite hot beverage…
Read MoreVeggie Korma by Jessica
June 26, 2019Hey Yogis, so I have confession to make…. I LOVE to cook (hearts, happy face, unicorn emoji). So I cannot do…
Read MoreSurya Namaskar by Jessica
June 23, 2019Surya Namaskar also known as Sun Salutation A is a series of poses originally put together by ancient yogis to praise…
Read MoreWomen as Cyclical Beings: Honoring our Nature through our Cycle Week 4 by Jordanya le Fae
June 18, 2019As you enter the last phase of your menstrual cycle, don’t forget to breathe, slow and steady breaths. The luteal phase,…
Read MoreSauca and the Solstice by Jessica Cole
June 10, 2019June is a turning point which encompasses the Summer Solstice, the longest day of the year. During this month we will…
Read MoreUsing a Mala for Meditation by Jeri Senor
June 5, 2019You may be wondering what a Mala is and why/how it is used to help you meditate. Hopefully, you will commit…
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