By: Carrie Myers

A Day of Detox by Jordanya
August 30, 2019

Occasionally our bodies just need a reset. These recipes (three to make up meals for one day total) are super simple…

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Chai Tea by Jessica
June 30, 2019

Continuing from my Veggie Korma recipe, lets get to drinking! Not like that…. Lol. So GOD bless our favorite hot beverage…

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Sauca and the Solstice by Jessica Cole
June 10, 2019

June is a turning point which encompasses the Summer Solstice, the longest day of the year. During this month we will…

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Life from 105 Years by Carrie
April 2, 2019

Recently, we laid to rest a most beautiful soul. She had been my neighbor since I was 2 years old. She…

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Yoga Is… by Carrie Myers
March 6, 2019

Yoga has an expansive ability to create change. Any yogi, from their first practice can express the awe of their experience….

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What You Need to Know About Namaste 90
December 16, 2016

The first thing that you need to know about our Namaste 90 Challenge is that you are already perfect, just as…

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