In: Uncategorized
Aparigraha by Victoria Rivera
May 19, 2019Even after years of studying the sutras, it takes me time to research and find an explanation that resonates with me….
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Easy Pose by Jeri
May 11, 2019Sukhasana or “easy pose” comes from the Sanskrit words sukha meaning “pleasure” and asana meaning “posture” or “seat”. It is a…
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Vegan Corn Muffins by Jordanya
May 5, 2019These corn muffins pair perfectly with a fresh spring berry salad! They are simple, light, and sweet, free of refined sugar/oil,…
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Bramacharya by Tammy
April 30, 2019I will begin my understanding of the fourth yama, brahmacarya by first sharing the etymology of the Sanskrit word: It stems…
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Healthy Chia Pudding Bowl by Victoria
April 28, 2019This is my go to breakfast every morning. It is simple, healthy, and it never gets boring because you can switch…
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Corpse Pose by Jeri
April 21, 2019In this blog post, I want to share what Corpse Pose (generally the last pose in a yoga class where you…
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Essential Oils in Your Daily Life by Victoria Rivera
April 17, 2019What exactly are Essential Oils? Essential oils are the protective and regenerative substance of a plant that allows it to fight…
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Women as Cyclical Beings: Honoring our Nature through our Cycle Week 2 by Jordänya le Fae
April 14, 2019Last month we delved into how to cultivate a more empowered and positive menstruation experience. That menstrual experience doesn’t stop when…
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Life from 105 Years by Carrie
April 2, 2019Recently, we laid to rest a most beautiful soul. She had been my neighbor since I was 2 years old. She…
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