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Inspired Change Yoga is raising funds to install 16 Infrared heaters in our studio space to help combat viruses, boost the immune system and offer all the health benefits of Infrared heat to our community. Inspired Change Yoga would like to offer all the health benefits of infrared heat to our studio. We have had 16 heaters for a while but, due to financial restraints, have been unable to install them. During this time of such a vicious virus, we feel this will be a huge step in offering the best wellness accommodations to our studio. Thank you in advance.
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All of our classes are for all levels. Come as you are.
Inspired Change Yoga wants you to explore all kinds of yoga. We offer classes for kids, teens, beginners, and advanced practitioners.
This yoga is for EVERY body!
AWAKEN YOUR BODY, BREATH AND SOUL
Testimonals
Being new to yoga, I was very intimidated to try! I have felt so welcomed and encouraged with each class I’ve taken at inspired yoga (probably 15+ classes now.) All of the instructors take notice of my beginner status and make sure to help me pose safely and properly. I’ve been apart of many fitness groups, and Inspired Yoga is by far the most personal and fun for me. Can’t wait to continue my practice! -Lindsay Banks
Such a great place to practice whether you are new to yoga or have been practicing for years! The instructors are so helpful especially if you need an alternative to a traditional pose (like for my hip injury). I had wanted to try yoga and I found the perfect mix of challenging and rewarding!!
Give it a try! – Lori Cavanaugh
This is my favorite yoga studio in Asheville! Lots of awesome teachers and have made sooo many new friends! Plus.. it’s close to home! -Denise
“I swim, run and play tennis. Yoga never really interested me until I had to find a way to recover and rehabilitate post knee surgery and calm myself down from the pain of eye surgery. I have spent the month of March trying the wide variety of classes offered at Inspired Change and getting to know some wonderful people. The instructors are talented, intuitive and kind; willing to be helpful or give you space and honor your practice. I can’t imagine doing this recovery without having such a safe and strong place to gather myself and I can’t imagine going forward now without continuing to practice yoga. If you’ve ever thought about trying a class, don’t hesitate any longer. Yoga isn’t just for Yogis; it’s for all of us!” Joanna Stonestreet
I think your studio is very special and the best place I’ve ever done yoga — including Philly and NYC!!! After our move to Haywood County (outside of Lake Junaluska), I haven’t been able to find a space like yours, and unfortunately your studio is just too far for consistent attendance. I do miss your classes though! May you be blessed with many more years of success as you hold space for those seeking healing, growth and change on multiple levels. You are a gift! Rebekah
Inspired Change Yoga is a fill station for Shanti Elixirs Jun. Jun is a fermented effervescent tea, rich in healthy acids and probiotics. Jun is super-charged with good vibes, crafted with locally sourced ingredients, green tea and raw honey, and is made in the heart of the Blue Ridge Mountains. It has become known as the “Champagne of Kombucha” due to its light, smooth, and unique flavor profile. Click here for more information.