Inspired Change Yoga’s mission, is to develop a strong community supporting the goals of health and fitness through yoga. We strive to provide our customers with well-rounded courses, to enhance the mind-body connection, provide physical outlets for stress, and encourage raw expression, and playfulness.
Inspired Change Yoga
Spirit Empowerment Love
A 6 Week Yoga Integration Program for Middle School Girls
Focusing on Self *Intention Setting *Mindfulness *Self-Acceptance *Self-Discipline *Self-Love
Simply put, we like to work hard and have fun. Integrity, truth and trust are the principals that ground and guide us. Carrie has a Master of Social Work degree and has always cared deeply for the youth or our world. Her goal is to help these young ladies develop life long skills to carry its them through all of life’s challenges.
Inspired Change Yoga has been dedicated to serving the Asheville community for 5 years. Due to many changes, we have pivoted to a more septic goal in the yoga community, our middle school girls. Through community outreach projects, volunteering with county school, home school groups and charter school and mentoring programs, Carrie has seen the need to develop the S*E*L*F program to help young ladies discover who they are in their authenticity, before the world tells them who they think they should be.