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Svadyaya by Tammy Cervantes
September 30, 2019On the eight- fold path of yoga, the two limbs of Svadyaya , or self-study are pratyahara and dharana. Pratyahara literally…
Read MoreDark Chocolate-Maca Buzz by Jordanya
September 19, 2019I drink this EVERY morning and it wakes me right up, mentally and physically, SANS CAFFEINE! We all know the benefits…
Read MoreYes, Crystals Have Consciousness by Jeri Senor
September 14, 2019I know, I know… you are rolling your eyes and wondering why on earth you’re taking precious time out of the…
Read MoreSetting an Intention for Your Practice: Self-Compassion by Jordanya
September 8, 2019I know what they say about making assumptions, but I’m going to go out on a limb and make an assumption…
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