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When Decluttering Leads to De-Chaos-Ing
April 15, 2020We are all engulfed by a feeling of powerlessness during this time. A feeling of no control over what is happening…
Read MoreThe Energy Remains by Carrie Myers
February 21, 2020Tonight, after an inspiring workshop, I stayed behind at the yoga studio to finish up some work. As I sat at…
Read MoreChange for Our Future by Carrie Myers
November 1, 2019I sit here tonight and finish this bottle of red wine, that I don’t even really normally like, but it has…
Read MoreBursting Bubbles by Jeri Senor
October 13, 2019It is impossible to practice coming into the present moment in this noisy environment. I am trying to be focused and…
Read MoreSetting an Intention for Your Practice: Gratitude by Jordanya
October 6, 2019It is said that one of the habits of happy people is expressing gratitude often and liberally. And isn’t happiness the…
Read MoreSvadyaya by Tammy Cervantes
September 30, 2019On the eight- fold path of yoga, the two limbs of Svadyaya , or self-study are pratyahara and dharana. Pratyahara literally…
Read MoreDark Chocolate-Maca Buzz by Jordanya
September 19, 2019I drink this EVERY morning and it wakes me right up, mentally and physically, SANS CAFFEINE! We all know the benefits…
Read MoreYes, Crystals Have Consciousness by Jeri Senor
September 14, 2019I know, I know… you are rolling your eyes and wondering why on earth you’re taking precious time out of the…
Read MoreSetting an Intention for Your Practice: Self-Compassion by Jordanya
September 8, 2019I know what they say about making assumptions, but I’m going to go out on a limb and make an assumption…
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