The Healthier Classic Peanut Butter Cookie

November 15, 2018

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The Healthier Classic Peanut Butter Cookie Dry Ingredients: 1 c. spelt flour (can use oat flour for gluten-free version) 1 c….

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Just in Time for Thanksgiving!

November 15, 2018

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Here are two great recipes just in time for Thanksgiving. Includes two options (Vegan/Gluten-Free Option) for each. Sage Squash Biscuits (Vegan/Gluten-Free…

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It’s OK to freak out! by: Hanna Mathis

August 23, 2018

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There is a common misconception that a yoga instructor or even just a habitual student must portray an all-encompassing sense of…

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